High Cholesterol Foods

by The Shopping Duck on February 20, 2010

Do you have high cholesterol? Are you starting to search for the best cholesterol medications? Don’t forget that it is important to stay away from foods that are high in cholesterol as well. High cholesterol foods are foods that come from animals. Foods that have the highest amount of cholesterol are eggs and liver. Other high cholesterol foods include:

* Whole-milk dairy products
* Butter
* Cream
* Ice cream
* Cream cheese
* Certain shellfish, such as shrimp
* Other organ meats, such as kidney and brain
* Duck and goose

If you are looking to lower your cholesterol, try avoiding these foods or limit the amount that you eat daily.

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