I was reading through an old copy of Weight Watchers magazine, when I came across the Ultimate Walking Challenge. This issue featured part 6, so I headed online to see if I could find the beginning parts of the challenge. Walking can be a great fat burner and I thought that if I [...]

If you can’t make it to a gym and are finding that dieting and/or diet pills alone are not helping you lose weight, I found a walking boot camp that will get you moving!
This boot camp, formulated by Prevention magazine, will help you walk off two sizes in just six weeks. Best part – [...]

It is starting to get very warm here in New Jersey. Fortunately, I am a duck and I get my exercise from flying around looking for great deals. I do look pretty dashing in a bathing suit!
If you do want to step up your exercise routine, you might want to invest in a [...]

If you are getting older like I am, you might notice that it is getting harder and harder to read the small print! There are many different kinds of magnifying glass can help those who have difficulties with small print. FirstStreetOnline.com is a shopping site dedicated to “Boomers and Beyond”. They offer [...]

Ellipticals are great work out machines. They provide cardiovascular and aerobic exercise. The machines are easy enough for beginners to use yet still can provide a challenging workout for athletes. The best advantage to using an elliptical machine is the non-jarring and smooth feel of the workout. There are many people [...]