Nov 16 Exercise!
Exercise equipment can be a great holiday gift. I know a couple who wanted to exercise, but they did not want to join a gym or walk outside. The husband had heart problems and his doctor recommended he start with a program. His wife purchased a treadmill for him and he has been walking ever since. She has started walking as well and their health has improved dramatically! Don’t think that exercise equipment is not a good gift - it could help a loved one to a healthy life!
