Here’s a new product that I just found - Freeze It. I have been going to the gym five to six times a week this summer and taking various classes. Sometimes at night my muscles are a little sore and I wasn’t sure if there was anything that I could do. I started using the Freeze It gel and it works great! Freeze It is for muscle, joint and arthritis pain relief. It is a greenish gel that is easy to apply.

You can use Freeze It up to four time per day. You can also use right after exercising (during the cool down period) to minimize the next day’s aches and pains.

I have also been having a little back pain (I hurt my back about a month ago) and so I applied some to my lower back area before I went to sleep. I felt instant relief and I slept great that night!

Freeze It comes in a 3 oz roll on or a 4 oz tube so you can find a dispenser that is easy for you to use. The only negative thing I found about Freeze It was the smell is a little mediciney. However, the smell is certainly not as paid as some of those other products on the market!